Whilst we might speak 3 languages or manage a whole team of people at work, or be successfully raising a toddler.. it's not unusual to suddenly feel pretty vulnerable and out of our depths the minute we enter pregnancy.
If only we could take that confidence, self trust and expertise that we have in so many other areas of our lives and find it for our pregnant selves. That we could move through pregnancy & birth feeling calm & empowered, in control and supported.
Well you can! With hypnobirthing (the birth-ed way!)
Join Megan from Birth-ed to find out exactly what hypnobirthing is and how it might help you as you prepare for the birth of your baby.
Is it just breathing techniques and relaxation?
Will you actually be hypnotized?
What if you want an epidural or a caesarean? Does it still help?
What if you're on board, but your partner isn't? Find out the answer to all of this and more!
Session will be 45 minutes of workshop, plus 15 mins for questions! Held on Zoom (8-9pm UK GMT)